8 mile out and back with my wife on the Ambush Trail in Park City. Great run, about 800' elevation gain. Shared the trail with bikers and hikers. Good to see so many people out having fun. My wife, the treadmill queen, is complaining today that her calves hurt. I told her it is from too many treadmill miles at 0% incline. I invited her to join me tonight for a run up Perry Canyon. She declined, said she will increase the incline on her treadmill. |