Jim - Just Keep Running

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2009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Perry,UT,

Member Since:

Sep 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running September 2008 to combat type II diabetes.

First race:
11-1-2008 First Dam Run 5K - Logan, Utah
Since then finished:
5k 24
4 mi. 1
10k 3
15k 1
10 mi. 1
Trail 1/2 Marathon - 5
Canyon-to-Canyon 2009
Crazy Bob's Bairgutsman 2009, 2010
Mountain View Trail 2009
N.U.T.S. 2010)
25k - 2 (Antelope Island Buffalo Run 2010, 2011)
30k Striders Winter 2010
33k - 2 (Moab's Red Hot 2009, 2011)
Marathons:
Park City 2009
Ogden 2010
Ultras:
40k Logan Peak Trail Run 2010
50k Antelope Island Buffalo Run 2009
50k Sapper Joe 2009

Short-Term Running Goals:

Get back in trail ultra shape for 2012.

2012 Schedule:
Antelope Island Buffalo Run 25k
Logan Peak Trail Run 28 miles
El Vaquero Loco 50k 
N.U.T.S. Races
Pony Express 50 mile Trail Race 
A bunch of 5k's with my wife.

Long-Term Running Goals:

  • Run the Wonderland Trail (96 miles) around the base of Mt. Rainier
  • Rim2Rim2Rim in the Grand Canyon
  • Run in races with my wife, children, and grandchildren.

Personal:

Married to Dawn (she has gone from a hesitant supporter to runner girl since mid-2010) , one son and three daughters, 2 granddaughters. 1/2 grandchild (gender yet unknown).

Favorite Blogs:

Miles:This week: 8.00 Month: 90.50 Year: 90.50
Merrell Overdrive II (#1) Lifetime Miles: 478.00
La Sportiva Crosslite Lifetime Miles: 438.85
Merrell Overdrive II (#2) Lifetime Miles: 538.56
Mizuno Wave Rider Lifetime Miles: 576.45
La Sportiva Fireblade #1 Lifetime Miles: 558.91
La Sportiva Fireblade #2 Lifetime Miles: 297.45
INOV8 Roclite 320 Lifetime Miles: 151.25
Vibram Fivefingers Lifetime Miles: 10.70
Hoka Mafate Lifetime Miles: 140.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.004.000.000.000.000.000.004.00

4 miles on the canal road.

INOV8 Roclite 320 Miles: 4.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.004.000.000.000.000.000.004.00

4 miles hill training, then two hours cross-training on the snowblower.

La Sportiva Fireblade #1 Miles: 4.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.008.000.000.000.000.000.008.00
La Sportiva Fireblade #1 Miles: 4.00INOV8 Roclite 320 Miles: 4.00
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